An Introduction to BroDo for Gay, Bi & Trans Men

Hey guys, my name is Paul, and I’m the founder of Go Get You. 

As a Gay Man myself I know that life as a gay man can be challenging at the best of times, facing homophobia from people in our lives and local community.

I want to help Gay, Bi and Trans guys explore how BroDo can help you destress, keep fit and build your confidence in a safe space and become part of a supportive community.

BroDo™ is based on Tai Chi, Qigong, Mindfulness, Interval Training with Resistance Bands to offer you a full Mind-Body workout at a level to suit you, improving fitness, flexibility, focus and motivation.