Earn points for getting active
The NHS and World Health Organisation recommends 150 minutes of moderate exercise per week to maintain your wellbeing. Our memberships allow you to get active at a pace to suit you so that you can build upto 150 minutes or more of exercise per week. For each class you join you also earn Move Points whenever you complete a class or other activity. Once you're a member you can enrol in the Move Points programme in your members area.
What are Move Points?
Move Points is a programme to help you meet the basic requirements for time spent active during your week. The NHS and World Health Organisation recommend 150 minutes of exercise each week, so we have come up with a programme to help you achieve the basics and more by offering you points for each time you attend one of our classes or other activities.
How Does It Work
Whenever you attend a class, or any of our other events all you need to do is check out before you leave the class. And if you're a Move150+ member you can register any other time you've spent being active at the same time. For each of our classes you earn 37.5 Move Points, and any other activity or event is 1 Move Point for each minute you spend getting active. You don't need to register for Move Points, all our members are awarded Move Points automatically.